Name: Unlock Your Pain-Free Body
SKU: Pain-Free
Availability: InStock

Unlock Your Pain-Free Body

Self-Massage Techniques to Free Trigger Points and Deliver Lasting Relief—In 10 Days or Less (Fun & Fit)

SKU: Pain-Free Categories: All Products, Health

Description

This guide draws on the effective methods of top physical therapists, massage experts, and certified Pilates instructors, and will help you:

Locate the exact source of muscle pain (even if it’s not where you think it is)

Release trigger points through targeted and gradual self-massage techniques

Relieve pain in just 5-10 minutes a day

Restore mobility, flexibility, and energy – without the need for expensive treatments

Prevent future recurrence and enable you to remain pain-free in the long term

Additional information

Weight	0.992 lbs
Dimensions	21 × 14.8 × 0.5 in

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